HOW I WORK:
I work creatively, collaboratively, and experientially to mutually understand how you are experiencing the world as well as to explore new possibilities.
As a graduate from both the Naropa University Contemplative Psychotherapy program and Hakomi Institute, I place a high value on present moment therapy, utilizing mindfulness and somatic awareness as a guide.
Our main goal in working together is to tap into your innate strengths for living life fully with awareness, choices, and tools.
WHO I AM:
I am a contemplative and body-centered psychotherapist, utilizing a social justice and intercultural lens in my work.
With my personal experience of being an international student, a first-generation immigrant, and a parent of interracial, intercultural, and international children, I hold one’s presenting issues in the social-historical and cultural context.